What is the 369 method?
The 369 method involves writing down what you'd like to manifest three times in the morning, six times during the day, and nine times in the evening. It was the renowned inventor Nikola Tesla who first thought 3, 6, and 9 were divine numbers and were the key to the universe. The 369 practice focuses on the law of attraction, which states that we tend to attract what we give our attention to.
What is the significance of the numbers:
3 represents our connection to source or the universe, and our creative self-expression
6 represents our inner strength and harmony
9 represents our inner rebirth, our ability to release negativity and to let go of what no longer serves us
Step 1: You’ll need to figure out what exactly it is you want to manifest and attract into your life. Next, come up with an affirmation, beginning with gratitude, adding in emotion and ending with the words “into my life.” For example, if you wanted to manifest money, your affirmation could be "I am so thankful for the universe aligning with me to attract $11,000 into my bank account, bringing with it financial freedom, joy and excitement into my life.” Use words that evoke feeling within your body, i.e. freedom, joy, excitement.
Step 2: Write down your affirmation 3 times as soon as you wake up in the morning and focus on the feeling and on the energy of what you want to attract, how it will feel when it enters your life. Imagine the feeling of the money arriving into your life and how you will feel when you see it sitting in your bank account.
Then, release your desire and trust in the universe. If you hold on too tightly to your affirmation the universe will sense lack and desperation.
Step 3: Write down your affirmation 6 times during the afternoon. Follow the same process as in the morning, allowing yourself to feel the energy of what you want to manifest in your life, smile as you write the lines and immerse yourself in the feeling of that which you want to attract in your life. Release your desire and trust in the universe.
Step 4: Write your affirmation 9 times before you go to bed. Again, follow the same method used earlier, allowing yourself to feel the energy of your manifestation. The first 3 lines set the intention in the universe, the next 6 repetitions amplify them and the final 9 set the manifestation in stone.
Tips for the 369 Manifestation Method:
1. Speak in the present tense allowing the universe to know that your manifestation is already yours.
2. Release your manifestation to the universe, do not obsess over it and allow for divine timing; trust the universe.
3. Be consistent and set aside time each day to write your manifestation in your journal 3 times in the morning, 6 times in the afternoon and 9 times in the evening.
4. If you feel negativity or self doubt during this manifestation method write your feelings down and evaluate them. Can you release these doubts or do you need to change something? If you are not fully aligned with your affirmation change it to something that you can easily align with. Take your time and trust that your manifestation will appear when you are ready to accept it. Trust the universe and sit with the faith that your manifestation will be yours because you have claimed it
Check out this great 369 Manifestation Method Journal to get you started on your journey!
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